Assisted Stretching

Feeling aches and pain and getting stiff?  We're here to help you.

​

Assisted stretching improves flexibility and range of motion and has many benefits. If done incorrectly, this can lead to injury.  This service will help you to improve your mobility and flexibility and help you to perform better.  Everyone requires different stretches and level of stretches and your Therapist will device a series of methods specifically for you.